Aqua-Cycling
Aqua-Cycling connects the positive qualities of bicycle driving on land with the healthy and relieving qualities of water. With this new water sport you'll use the lifting force of the thermal water and thereby feel no strain! You'll see how much pleasure the movements give in the water with rhythmical music!
In the training itself you sit sturdy and back-carefully - your body is in the water until above the bellybutton. In addition to the different leg exercises you'll do an upper part of the body training. Thus you come to the advantage of a successful whole body training, completely without muscule ache!
In the training itself you sit sturdy and back-carefully - your body is in the water until above the bellybutton. In addition to the different leg exercises you'll do an upper part of the body training. Thus you come to the advantage of a successful whole body training, completely without muscule ache!
The most important advantages of Aqua-Cycling
- Joint-carefully
- Low injury and overstrain risk
- Intensive training without muscular strain
- Twice as high fat combustion like with the same exercise on land
- Discharge of the hold apparatus and supporting apparatus
- Heart circulation training
- Improvement of the perseverance in regular training
- Increase of the general well-being
Who can do Aqua-Cycling?
- Leisure sportsman
- Achievement racing cyclist
- Adipositas patients
- Diabetic
- People with high blood pressure
- People with injuries of the movement apparatus and back pains
- Everybody who likes to try!
Dates
You have become curious and think that Aqua-Cycling is exactly the right thing for you?
A course contains 10 appointments and costs 140€. In the price the entry into the Balinea Spa is included on the respective course day. Not included are the required Aqua Cycling shoes. You have the possibility to buy these shoes for 8€ or to rent them for a lending fee of 1€.
The next courses begin again on:
A course contains 10 appointments and costs 140€. In the price the entry into the Balinea Spa is included on the respective course day. Not included are the required Aqua Cycling shoes. You have the possibility to buy these shoes for 8€ or to rent them for a lending fee of 1€.
The next courses begin again on:
| Montag | 26.03.2012 | 18:00 - 19:00 | 19:00 - 20:00 | 20:00 - 21:00 |
| Mittwoch | 28.03.2012 | 20:30 - 21:30 | ||
| Freitag | 30.03.2012 | 18:00 - 19:00 | 19:00 - 20:00 | 20:00 - 21:00 |
| Montag | 10.09.2012 | 18:00 - 19:00 | 19:00 - 20:00 | 20:00 - 21:00 |
| Mittwoch | 12.09.2012 | 20:30 - 21:30 | ||
| Freitag | 14.09.2012 | 18:00 - 19:00 | 19:00 - 20:00 | 20:00 - 21:00 |
A registration is only possible with this form.
Aqua-Cycling.Anmeldung[70 kb]
Please, understand that we can't guarantee a firm place in a course for you on account of the consistently high inquiry. You'll receive a final confirmation by telephone or by e-mail.
Please, talk to your doctor before the reservation.
Please, talk to your doctor before the reservation.
Next course starts:
Monday, 26.03.2012
always mondays
Duration:
10 units
(10 weeks)
Costs: 140 Euro p. P.
Price includes:
Entrance fee without time limit toBalinea Hot Pools on the course days.
Cycling-shoes:
For training you'll need special Cycling Shoes,
that you can buy for 8 Euros on the desk of Balinea Spa or hire for 1€.
Reservation with this form:
Aqua-Cycling.Anmeldung[70 kb]